WHAT?

We have been leaning about what our body needs to stay healthy and happy. As part of this the Life Education truck came to school.

SO WHAT?

* There are many different names for sugar.
* that if you eat to much sugar you can get diabeties .
* I thought that fruit bars were made out of 100% fruit because that's what it said on the packet but actually there is lots of sugar but in different names.

NOW WHAT?

I am going to start to look out for what I am eating and try to keep under 10 grams of sugar per 100gm serving because over that  isn't very heathy for you.